Tuesday, April 26, 2011

Hour of exercise? Yeah, right, many women say

March 23, 2010: A new study suggests that without making changes to their diet, women need exercise just to keep their weight stable--but exercise alone won't lead to weight loss. NBC Chief Science Correspondent Robert Bazell reports. �(Nightly News)Healthy middle-aged women in America will be hard pressed to get in the full hour of moderate exercise it will take to avoid gaining weight as they age, and it may be too challenging for some.



United States - Middle age - People - Women - Health

Source: http://www.msnbc.msn.com/id/36021947/ns/health-fitness/

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