Thursday, April 21, 2011

Getting Extra Veggies

I take care of a special need adult, she has a multitude of medical and physical problems, and she will usually eat anything, but Veggies was a hard one, she wouldn't try anything new. I found a way to get her to eat more.
We play a game in the store. Every week we go to get groceries, she gets to pick one new veggie to try, and if she picks one with out too much fuss, she can watch an hour of her favourite video when she gets home.

Source: http://www.sparkpeople.com/secrets.asp?tip=30182_getting_extra_veggies

health fitness

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