Yoga Reduces The Physical And Psychological Symptoms Of Chronic Pain In Women With Fibromyalgia

The study is the first to look at the effects of yoga on cortisol levels in women with fibromyalgia. The condition, which predominantly affects women, is characterized by chronic pain and fatigue; common symptoms include muscle stiffness, sleep disturbances, gastrointestinal discomfort, anxiety and depression. Previous research has found that women with fibromyalgia have lower-than-average cortisol levels, which contribute to pain, fatigue and stress sensitivity...

Source: http://feedproxy.google.com/~r/mnt/healthnews/~3/AeYzqgwWMII/231970.php

nutrition weight loss