Friday, August 12, 2011

What I DON'T keep in the House on a Regular basis!

Cream Cheese, cookies,brownies,soda at all [no diet,nothing],cupcakes,donuts, high cal pizza[we go for Kashi Med. pizza @ 290 for a 1/3 slice],cakes,pies,ice cream[we go for frozen yogurt instead!~our fave=Chocolate Fudge Brownie Frozen Yogurt by Dreyer's!]. We know we eat processed foods,just changing our preferences on what not to eat! What foods do you keep out of your house?

Source: http://www.sparkpeople.com/secrets.asp?tip=34582_what_i_dont_keep_in_the_house_on_a_regular_basis

exercise nutrition

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