Tuesday, August 2, 2011

Making my own fruit slushies

It makes me happy that I could drink real fruit. instead of those juices at the store filled with sugar and artificial stuff.

Make most of my meals myself using a lot of fresh vegetables, and fruits. and that lift me up for a better day.
I pack my lunch box every day even though I don't go out to work.. I started to make my own waffles with flavors and it has come a long way. 209

Source: http://www.sparkpeople.com/secrets.asp?tip=34900_making_my_own_fruit_slushies

muscle health

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