Saturday, April 2, 2011

Temptation on every shelf.

when shopping for food.I reach for the healty items.I might look at the snack items but I tell myself .'You dont want to step backwards.take a step foward.' The healthy item gets placed in my cart this way!

Source: http://www.sparkpeople.com/secrets.asp?tip=29915_temptation_on_every_shelf

fat loss longevity

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