Source: http://www.sparkpeople.com/secrets.asp?tip=30552_bananasmore_helpful_than_you_think
Tuesday, April 19, 2011
Bananas~More Helpful Than You Think!!!!
As I ate my banana-topped oatmeal this morning,I was surprised to read in the Doctor'sBook of Food Remedies by Selene Yeager & the editors of Prevention magazine,that bananas can help LOWER BLOOD PRESSURE! They are rich in POTASSIUM and that is why! They also HELP with an UPSET STOMACH, DIARRHEA, and RELIEVE HEARTBURN! And additionally,they are HIGH in FIBER! So, I think I'll be adding bananas to the shopping list regularly instead of every once in a while!
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment