Out of Egg Beaters??

I sometimes run out of egg beaters and don't feel like running to the grocery store to get more. My solution: if I have regular eggs in my refrigerator, I just use those, but only the whites. The yolk is where all the cholesterol and fat resides. Using egg whites has the same calorie content as using egg beaters for the serving size. 3 large egg whites = approx. 1/2 c. which is 60 calories.

Source: http://www.sparkpeople.com/secrets.asp?tip=30716_out_of_egg_beaters

lean weight