one sweet potatoes diced with a bit of nutmeg ground fresh on it with salt and pepper and coat lightly with virgin olive oil put in oven till tender but not mushy...little crust and oh yummy. I set the oven on 400 for about 25 min..i have a gas stove.
4 Source: http://www.sparkpeople.com/secrets.asp?tip=30746_sweet_potatoes
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