Setting a Good Example of Eating for My Child Starts with ME!~

I have noticed that since I started eating healthier, my 3 yo CHILD is eating healthier. When I take the time to slice oranges for him to eat after his nap,and offer them to him,he WILL eat them! I sometimes need to buy the more expensive pre-cut fruit or the veggie tray [and cut them] ,but these shortcuts have HELPED ME to HELP HIM eat HEALTHY! My choice of snacks besides fruit,has also had an effect on him.When I eat 1/2 a cup of cottage cheese,he wants some ,too! When I delve into the ...

Source: http://www.sparkpeople.com/secrets.asp?tip=28341_setting_a_good_example_of_eating_for_my_child_starts_with_me

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