Tuesday, March 22, 2011

How to build a home gym on the cheap

People with home gyms are 73 percent more likely to be active than those without one. Don't worry about knocking down walls, either ? you need only one tool to get your heart rate up and some strength equipment to firm up.

Source: http://www.msnbc.msn.com/id/40708758/ns/health-fitness/

lean weight

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