Thursday, June 23, 2011

Use a straw to drink more water; Don't use a straw for sugary drinks.

When you drink with a straw you are able to swallow liquids more efficiently. So, use the straw for water but avoid straws for sodas, juice, and other calorie drinks.

Source: http://www.sparkpeople.com/secrets.asp?tip=34011_use_a_straw_to_drink_more_water_dont_use_a_straw_for_sugary_sodas

weight muscle

No comments:

Post a Comment