Wednesday, June 22, 2011

Need a Pop Alternative?

If you struggled with sugar drinks try this alternative: Yoplait Yogurt Berry Smoothie Mix (any grocery store in frozen fruit isle!). Subsitute the milk for orange juice(or apple juice) and drink it. The sweetness is like candy, but it is nothing more than fruit. Great alternative for sugary drinks.

Source: http://www.sparkpeople.com/secrets.asp?tip=32907_need_a_pop_alternative

weight muscle

No comments:

Post a Comment