Wednesday, April 6, 2011

prepare in advance

I found alot of my produce going to waste. But I started cutting it up all at once and placing it in plastic baggies or storage containers. This makes it easier for my kids to grab healthy snacks as well because when they open the fridge and see a bag of grapes they can grab, or presliced watermelon, the convenience makes the choice easier!

Source: http://www.sparkpeople.com/secrets.asp?tip=29508_prepare_in_advance

nutrition weight loss

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