If you are careful, you can prevent yourself from buying all manner of unhealthy foods, but staying out of the aisles!
Source: http://www.sparkpeople.com/secrets.asp?tip=28293_grocery_shopping_secret
Sunday, April 3, 2011
Grocery Shopping Secret
Did you know that almost EVERYTHING that is healthy to eat is located around the PERIMETER of the grocery store?? Think about it...all the produce, refrigerated foods: dairy, meat, poultry, seafood ...they are all around the perimeter of the store.
If you are careful, you can prevent yourself from buying all manner of unhealthy foods, but staying out of the aisles!
If you are careful, you can prevent yourself from buying all manner of unhealthy foods, but staying out of the aisles!
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