Friday, February 18, 2011

Water Consumption

Though I try to carry my liter bottle of water with me everywhere, while on the job I hate having to wind/unwind the bottlecap to make myself drink the water. So I plan to get a bottle which has a straw for drinking. That way I can keep sipping all the water I want to sip.

Source: http://www.sparkpeople.com/secrets.asp?tip=26707_water_consumption

longevity body

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