Thursday, February 24, 2011

Getting Those 5 Fruits & Veggies Daily

Most days I have no problem getting my quota of 5. However on the days I need a quick boost I always keep a V-8 in the pantry (I prefer it room temperature) to add to my total. Tastes great and I know it's good for me, however the lower sodium is the one I select.

Source: http://www.sparkpeople.com/secrets.asp?tip=26539_getting_those_5_fruits_veggies_daily

weight loss lifestyle

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