Wednesday, August 17, 2011

Gimmick or Not, Vibrating Platforms Have Joined the Gym

Researchers say that standing on a platform that vibrates 50 times a second seems to slightly improve performance in the few minutes immediately after.

Source: http://www.nytimes.com/2011/02/15/health/nutrition/15best.html?partner=rssnyt&emc=rss

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