Tuesday, August 23, 2011

Fruit Teas

I have invested in a large stash of fruit flavored herbal teas. Peach and mint medley (bigelow) herbals are my favorite and I do Pomegranate Green tea when I need a little caffeine. This has really helped me increase my water intake during the day and right before meals. I don't like regular water, but I will drink my peach tea all day long!

Source: http://www.sparkpeople.com/secrets.asp?tip=36084_fruit_teas

diet health food

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