Monday, August 29, 2011

Peppermint Tea

I read in a magazine that Peppermint tea can help with satiety and curbing your appetite. I bought a box and really enjoyed the flavor and found that if I drink it in the evening instead of snacking I am satisfied without wasting calories and its caffeine free!

Source: http://www.sparkpeople.com/secrets.asp?tip=34912_peppermint_tea

fitness exercise

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