Sunday, May 29, 2011

Leave your money at home!

When I go to the gym or out for a walk, I only bring my gym card and driver's license with me. That way after my workout when I'm on my way home, if that tempting voice starts wanting me to stop and pick up a snack, I HAVE no choice but to go home and eat a healthy snack there.

Source: http://www.sparkpeople.com/secrets.asp?tip=32777_leave_your_money_at_home

fitness exercise

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