Source: http://www.sparkpeople.com/secrets.asp?tip=35012_menu_tracking_for_success
Thursday, July 14, 2011
Menu Tracking for Success
I need help remembering what I want to eat. So I plan my eating the night before. I track it then I print the "Full Day's Report". Then anything I need to make I can choose if I want to make it the night before or just have the stuff on hand. It makes life so much easier and my day is already one step ahead. 334
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment